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Go4Fun is a NSW Health initiative designed
to support children and families to achieve healthier lifestyles.
Go4Fun incorporates the MEND program, which is an internationally
recognised healthy lifestyle program designed to improve the health
and fitness of 7-13 year old children.
The program is an established healthy
lifestyle program to improve health, fitness, self esteem and
confidence in children above their ideal weight. The program runs
over one school term, all sessions are run after school and it is
FREE of charge to participants.
What happens in the Go4Fun
Program?
The program involves 20 sessions (2
sessions/week, 2hrs/session). Sessions
include:
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Games, activities and swimming for
kids
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Easy, effective ways to improve your child’s
self esteem and confidence
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Demonstrations, games and tips on healthy
foods, label reading and portion sizes
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A fun supermarket tour and a chance to try
delicious new foods!
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