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The St George Division of General Practice
in collaboration with local Community Mental Health Service
successfully delivers the ‘Mind Body Wellness’ (MBW) program. The
purpose of the program is to support people with a mental health
disorder by:
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Providing physical activity opportunity in a
social environment
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Raise participants awareness on benefits of
maintaining healthy lifestyle
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Improve motivation to increase levels of
physical activity
Each session is conducted at the Salvation
Army Sports Centre for a duration of 1.5 hours. A variety of
activities are designed to improve fitness in a social and
enjoyable environment.
Requirements
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Complete group
registration
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Obtain medical clearance signed by
GP
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Appropriate clothing &
footwear
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